Moovin’ + Groovin’= Improvin’ Your Health

With the recent icy weather making us all feel cold (and possibly cranky!), It’s nice to think about warmer days and sunsets at our Summer Concert Series.  In addition to all the toe-tappin’ fun to be had at one of our summer concerts, did you know concerts are also good for your health?  According to this article in US News and World report, attending live music events benefit your health in several ways.

 

  1. Stress reduction-

Attending a live music performance actually lowers cortisol levels, reducing stress.  Driving out to our beautiful farm is a great way to end a stressful work week and will start your weekend off right!

  1. Pain relief-

Listening to good music in the sunshine at one of our concerts will also release endorphins, neurotransmitters that block pain. Feeling stiff after being cooped up in an office all week?  Come breath in the fresh country air, take a walk around, and loosen up!

  1. Sense of connection and community-

Here at Foxhollow, we are all about community.  It is a big reason why we do the work we do.  We invite you to come experience this beauty with your family and invite some friends along that you’ve been meaning to catch up with. You’ll be glad you did.

  1. Opportunity to reflect on your life-

Some of the musicians you will hear this summer will be playing some of your favorite covers, perhaps bringing back some fun memories.  We all love a little nostalgia, right?

  1. Exercise-

Our wide open spaces and rocking bands set us up to be a prime dancing opportunity!  Your kids will also be able to run off that excess energy, so you can all go home happy, worn out from dancing the night away.

  1. Sense of well being-

If you have ever been to one of concerts in the past, you know about the beautiful sunsets to experience. You’ll be able to put all stress aside, kick back with some delicious food and drink and soak up the beauty of our farm. We hope to see you there!


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